Guide

A good pair of Boxing shoes help the boxer optimize his performance in training as well as in the ring. Boxing shoes quality in fact, can affect the speed and...

Sui Bag gloves is open a debate very heated for quite some time. There are those who claim that they are indispensable for bag training, and there are those on...

Do you want to start boxing? Are you a boxing beginner and looking for advice on clothing and equipment to use? Here is a simple and essential guide to help...

"Jūdō is the most effective way to use physical and mental strength. Training in the discipline of jūdō means attaining perfect spirit knowledge through attack-defense training and assiduous effort to...

A guide through the technical characteristics of the rashguard from mma, which helps you choose the rashguard right one for you. What is the rashguard by Mma A rashguard is...

“The best fighter is not a boxer, a karateka or a judoka. The best fighter is someone who can adapt to any fighting style". Bruce Lee Mixed martial arts, or...